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Dealing with rejection
So you have been rejected by someone, some people or even by the
whole world. I know it feels bad and that you are eagerly scanning yourself for
any flaws that can justify this rejection.
I know one thing that will help you more about rejection http://kingkokoty.blogspot.com.ng/2015/04/spiritual-growth-spiritual-challenge-of.html
The shocking truth!!
The shocking truth is that the main reason behind experiencing
those negative feelings you experienced after being rejected believes that your
worth or value is determined solely by the opinion of others.
When we were children our culture and our parents taught us that
people will like us if we became nice. They taught us that being a good boy and
a good girl will let people love us.
We've grown up believing that we are only worthy if people like us
and care for us While if people dislike us then we are inferiority
complex.
We learned to measure our self worth based on the acceptance of
others and thus we gave them the keys to our mood.
Depression and rejection
Depression is sometimes associated with rejection. The main reason
some people become depressed after being rejected is that they don't take
actions to neutralize the effect of this rejection.
Some people face problems as soon as they encounter them while
others bury them deeply in their subconscious minds or throw them behind their
backs. When they do so their subconscious minds usually responds back with
depression.
Let’s suppose you applied for a job then got rejected. If you
didn't respond by applying for another job or by trying to improve your skills
immediately then you might get depressed.
Possible reasons behind rejection
The human mind can hardly rest before finding a reasonable or
logical explanation for the situations it faces.
If you provided other reasons for the rejection to your mind other
than being worthless then you won't feel bad at all after the rejection. That's
why i will provide you with some of these reasons so that you can use them to
calm your mind down after facing rejections.
People could hate/reject you because:
·
They are (Dealing
with jealousy/causes for feeling jealous) of
you, of your achievements, your looks, or of anything else
- They are currently interested
in someone else (if the rejection was in a relationship). This rejection
doesn't mean that you are bad
- They might be (fear/dealing_with_fear")
of you. They might be afraid you'd take their job, their wife or whatever
- Maybe you ignored them before
unintentionally and they are paying back.
- Maybe you hurt them without
noticing and they were (emotional
sensitivity)
- Maybe you have interests that
conflict with their own interests.
- Maybe you look like someone
they don't like.)
So as you can see people may hate you or reject you for different
reasons that aren't by any means related to your worth. If you want to deal with rejection and get
over it then it's time to know that your self-worth is not measured by the
opinion of others.
Even if the whole world rejected you still you are worthy. Don't
change yourself to please others else you will lose your self confidence.
You won't be able to deal with rejection before you document your
strengths and weaknesses. You must know yourself well or you'll end up allowing
people to tell you who you are.
You must know what you can really do instead of letting people
tell you false facts about yourself. This can result in creating /miscellaneous/fake
believes that will only limit your potential. http://kingkokoty.blogspot.com.ng/2015/04/the-power-of-positive-attitude.html
Go now and document you strengthens and weaknesses so that you
prevent others from telling you who you are.
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Publishing No More Failure
Email: kingkokoty12@gmail.com
Website: www.kingkokoty.blogspot.com
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